ADHD
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1. At least 60% of food intake should come from vegetables, roots and tubers, FRESH herbs, baby greens, salad greens, and the most important veggie of them all…..sprouts.
2. Less than 15% of your food intake should come from fruits.
Read more: http://blog.naturalremedies4add.com/2009/04/13/is-eating-more-fruits-help-with-addadhd/
