Is a hidden, smoldering fire in your body coming between you and good health? This week on the UltraWellness blog, Mark Hyman, M.D. explains how inflammation causes chronic disease and weight gain … http://www.youtube.com/user/ultrawellness

_______________________________________________

Dr. Horwitz:
Generally what we recommend is an anti-inflammatory diet. Some components of the diet can be very helpful whether obtained in supplements or in the normal course of your diet. Essential fatty acids, fish oils, very helpful anti-inflammatories; they attack the inflammatory cascade at a very high level and you could really ameliorate quite a bit of inflammation using sufficient doses of fish oil, EPA and … read more

http://www.empowher.com/media/video/how-does-food-support-autoimmunity-dr-horwitz-video