Dr. Dean Ornish’s Program for Reversing Heart Disease

Dean Ornish, M.D. is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish’s program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.

In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America’s health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

http://www.amazon.com/Ornishs-Program-Reversing-Heart-Disease/dp/0804110387

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Reversing Heart Disease by Joel Fuhrman, M.D.

Heart disease is our nation’s number one killer! The gradual clogging, hardening and damage done to the interior walls of our blood vessels are the primary cause of heart attacks and strokes. This process of atherosclerosis, the hardening of the arteries, results in poor circulation to the extremities, the brain and other organs. Ailments such as senile dementia, leg pain and even erectile impotence have their origin in atherosclerosis. The accumulation of fatty plaque on the inner walls of our blood vessels begins early in childhood and progresses gradually throughout life due to modern day dietary practices.

There is irrefutable scientific evidence that high cholesterol levels are associated with increased risk of Coronary Heart Disease (CHD).

Read more: http://www.drfuhrman.com/disease/HeartDisease.aspx