I introduce my story with before and after pictures and a brief bio on how I lost 125lbs and change my life with raw foods. To date I have lost nearly 200 lbs with the … http://www.lovingraw.com

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Watch Wendi Dee’s transformation from obesity to vibrant health. Be inspired! The transformation, although dramatic on the outside, mostly took place from within. I welcome your questions.

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Eric, one of Arnold’s long time customers, discusses the benefits of a raw food diet not only for your own health, but the planet’s health as well.

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Half the size, twice the life

Back in 2002, I was 23 years old, about 19 stone (266lbs/120kg), UK dress size 26-28 and lost in miserable cycles of a non-existent love-life, uncontrollable overeating and complete denial. My pride stopped me discussing my weight with even my closest friends and if anyone tried to broach the subject with me, I strongly resented them for ‘interfering’.

My weight had steadily increased since my thyroid gland went under-active aged 11. By 16, I was 16 stone (224lbs/101kg) and my weight increased with my age, a stone a year, until by age 21, at my university graduation in 2000, I was 21 stone (294lbs/133kg). That was the heaviest I reached and when my health began to suffer so much that I thought I had diabetes, I knew this couldn’t continue.

Read more:  http://www.rawreform.com/content/view/18/40/